work with me

Ever wonder if your life could be different, or how you managed to be where you are at this particular moment in time?  Do you feel like you're going through the motions in many aspects of your life with no real feeling of fulfillment?  Are you tired with no motivation to make a shift?  Do you suffer with skin, body or digestive issues?  Are you struggling with unsupportive relationships?  Does your job create stress in your life?  Are you lacking inspiration?  Do you feel alone or disconnected?

Did you just find out you have to cut gluten, sugar, dairy, grains, animal products and/or fat from your diet and are freaking out?  If so, check out my "in the kitchen" packages To help you find your footing again and embrace your new dietary lifestyle.

If you answered yes to any of the questions above, chances are you could benefit from the guidance of a health coach.  You're probably wondering what a health coach is and what they could do for you.  A health coach is someone who guides clients to reach their personal goals by making step-by-step changes in their diet and lifestyle.  As your health coach, I  would create a customized program that aligns you with your intentions and helps you transform your life.  

If you're interested in taking a step forward with me, we'll start with a complementary health consultation.  If you feel that you gained something from this experience, then we'll discuss fee and program options that best suit your budget and lifestyle.  In order to make change, one must take action.  What action step are you going to take today toward reaching your fullest potential?

complimentary consultation

Contact me to set up a time to talk.