Sometimes this can word can seem very scary and overwhelming until one day you wake up and just know.  This is exactly what happened to me.  I would call this Divine inspiration, which comes to us when we are finally at a place where we can embrace it. My vision for Sound Harmony is to create connections, both internal and external, through meaningful experiences that stimulate growth and awareness in others. 


I love learning about and exploring new things and places, which is what keeps me inspired.  This is also how I ended up with professional culinary and health coach certifications.  Being able to infuse these skills with what I've learned through music gives me a unique perspective and platform from which to draw.  Find your passion and you will find yourself.



About sound harmony

Hi! I'm Karen, the founder of Sound Harmony.  For as long as I can remember I've been someone who cultivates many interests at once, creating fruitful dualities in my life.  The name Sound Harmony seemed very fitting as it is a double entendre representing what I love: music and anything health-related.  "Sound" can refer to how we perceive vibrations that travel through the air to our ears, or it can mean secure, healthy and sensible. "Harmony" is the simultaneous combination of tones resulting in a pleasing effect, or simply accord, consonance and peace. The beauty in these two words is that no matter which meaning you affix to them, they make you ponder.  What is sound? What is harmony, and how do they fit together?  Sound Harmony can be best summed up by a simple question that I ask myself: "Are you attuned to life, health and who you are?"

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If you don't like your life, only you have the power to change it.  The first step is the hardest to take. You must be brave, but bravery is required if you seek that which speaks to your soul.


Sometimes I feel as though I've lived many lives just in this one life, one that is not even close to being over.  I am truly grateful for all the encounters along the way that have brought me to where I am now - vibrant, healthy and on the path of dharma.  I've learned that finding grace, even through the tough times, only sweetens the experience.